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Awaken the Goddess – Celebrate the Divine Feminine in you through Yoga, Meditation, Dance & Collage
2 Mar 2019 @ 14:00 - 18:0040€
THIS WORKSHOP IS FULLY BOOKED
Let’s celebrate International Women’s Day this month, with a special 4 hour workshop for women, who wish to connect back to the Goddess within, embracing their aspects of femininity and oneness with their body, mind & soul.
I am so excited to collaborate with International Yoga Teacher, Maddie Lynch (The Vegan Yogi Traveller), to awaken and empower the Divine Feminine through Yoga, Meditation, Dance and Art-making. The Divine Feminine is all about connecting back to our inner wisdom and creative flow.
(4 hour workshop)
1st half of the workshop led by Maddie:
We will dive into the workshop by intuitively selecting a special Goddess Tarot card, in order to draw inspiration to connect to the Divine Feminine. We will then begin with Pranayama (breathwork) to ground our energy, followed by a Shakti Goddess Yoga Flow. Within the yoga flow, we will also incorporate elements of ecstatic dance, in order to awaken the dormant Goddess. This half of the session will end with a guided meditation ‘Discovering the Goddess within’, where we will learn to connect and embrace the higher Feminine aspect of ourselves and of our soul. In the words of the Dalai Lama, it is the Western Women who are going to save the world.
- Opening Circle (Welcome & Introduction)
- Pranayama (breath work)
- Shakti Vinyasa Yoga Flow
- Dance the Goddess
- Discovering the Goddess within Meditation
***Herbal tea & sacral chakra snacks & treats***
- In the second part of the workshop Heather will guide you through a fun art-making session, to evoke the energy of the Goddess in the form of a mixed-media collage to take home with you. You will have the opportunity to play with a variety of collage images and art materials, such as paint, rubber stamps, crayons, stencils and much more to get into the creative flow of creation.
* please bring your own pair of craft scissors and a glue stick. All other art materials will be provided.
- Closing Circle
EARLY BIRD RATE until 15.02.19: €40 – AFTER 15.02.19: €45
*vegan treats, tea & most art materials included*
*We only have 8 spaces available and we will be operating on a first come first serve basis*
*Your place will be secured once your payment has been made*
*This Workshop will take place in ENGLISH*
Come and join us for a fun and empowering Women’s Goddess Workshop!
We look forward to seeing you and your Goddess self soon!
* * *
Workshop start time: 14:00
Workshop end time: 18:00
Your session will be lead by International Yoga Teacher, Maddie Lynch and Intuitive Artist & Workshop facilitator, Heather Hoeps
Maddie has been travelling the world teaching yoga (India, Australia, the UK, Greece & Germany), and is now living in Hamburg (teaching yoga and workshops at a variety of studios). She is also a qualified Reiki Master.
Find out more about her yoga journey here:
For information about Maddie’s upcoming Yoga retreats, check our her website: