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BLOOM INTO SPRING – Plant new dreams with the power of Yoga, Meditation & Intuitive Art
23 Mar 2019 @ 14:00 - 18:00€50
Come and celebrate the changing Earth Cycle, the return of the sun and the beginning of Spring. This is the perfect moment to cleanse your energy, set intentions and plant new seeds to align you with your Higher Self.
The first part of the workshop focuses on re-energizing and balancing the Solar Plexus Chakra (Manipura) which is often referrred to as the personal power center. You will be guided to awaken and balance this energy through yoga, meditation, breath work and a powerful ‘planting new seeds’ ritual.
After a vegan lunch & tea break you will dive into the fun world of intuitive art and create your own ‘Bloom into Spring’ themed mixed media collage to take home with you after the workshop. You will love playing with a variety of art materials and learning new techniques.
This 4- hour workshop includes:
- Opening Circle (Welcome & Introduction)
- Pranayama (breath work)
- Manipura Yoga Flow
- Guided Meditation to awaken the power of your Inner Sun
- Setting Intentions & Planting New Seeds Ritual
- Mixed-Media Intuitve Collage Workshop
- Show & Tell / Closing Circle
EARLY BIRD RATE until 01.03.19: €45 – AFTER 01.03.19: €50
*vegan snacks, tea & most art materials included*
*We only have 8 spaces available and we will be operating on a first come first served basis*
*Your place will be secured only once your payment has been made*
Workshop start time: 14:00
Workshop end time: 18:00
*This Workshop will take place in ENGLISH*
*please bring the following to the workshop:
for the yoga part: yoga clothes, warm socks, a bottle of water
for the art session: a pair of scissors and a glue stick.
Not in Hamburg or unable to join this event? I have a free class for my subscribers HERE
This workshop will be co-hosted by International Yoga Teacher, Maddie Lynch
Maddie has been travelling the world teaching yoga (India, Australia, the UK, Greece & Germany), and is now living in Hamburg (teaching yoga and workshops at a variety of studios). She is also a qualified Reiki Master.
Find out more about her yoga journey here:
For information about Maddie’s upcoming Yoga retreats, check our her website: