SOULCOLLAGE® SUNDAY – November: Open Your Heart & Meet Your Spirit Animal
24 November @ 14:00 - 17:3040€
‘Discover Your Wisdom, Change Your World’™
Embark on a creative inward journey this Fall and discover the intuitive practice of SoulCollage® as a way to connect with your authentic self and discover the wisdom of your heart.
My SoulCollage® series invites you to explore your intuition and your inner resources through the transformative method of creating and working with intuitive collages. It’s a wonderful tool to address the question “who am I and what is my purpose on this earth”? It’s also a great way to get in touch with the many parts of your personality, your community, your dreams, your spirit guides, etc.
Over time you will each create an incredible deck of cards with deep personal meaning that will help you with life’s questions, challenges and transitions. This is a multi-leveled, creative process which anyone can do and that is very powerful in creating community and connection with others, too! It is a fun and inspiring way to get to know yourself more deeply in a creative and transformative way.
Read more about SoulCollage® here
In November we will focus on the Companion Suit and find the Animal Companion in our Heart Chakra
The Companions Suit of the SoulCollage® Deck represents the energetic dimensions of our lives. The purpose of the companion Suit is to connect with our bodies and the natural world. We will use the ancient system of Chakra energy centers and focus on the Heart Chakra. This fascinating Companion suit thus encompasses two different kinds of energies:
- Animal energies
- Chakra (body) energies
You can think of your Animal Totems as powerful spiritual companions because each one transmits a special energy and power to your life. Native Americans as well as other cultures used Shamans to connect with the “ primal spiritual energy of an animal- wolfness, deerness, foxness…etc. It was believed that every human being had particular personal animal totems and that it is the animal that chooses the human to work with – and not the other way around. Seena Frosts’s (the mother of SoulCollage®) vision of the Companions Suit is to have one animal guide for each of the seven chakras. We will start with the Heart Chakra.
What to expect:
In this SoulCollage® workshop you will experience a guided visualization to help you go beyond your left brain thinking and to the right brain connection with the animal that claims it’s place in your heart’s energy center.
Once you have “met” your animal companion, you will make a SoulCollage® card to honor its energy in your life. The animal who comes to you when you are open and accepting is the one you need to work with. It is the one who will have lessons for you to learn and gifts for you to embrace.
We will start with a beautiful healing meditation to connect to our heart chakra.
- Introductions with Images
- Creating Connection
- A brief overview of the SoulCollage® method and the Companion Suit
- Guided Heart Chakra Meditation
- Card (Collage) Making
- Journaling & Self-Reflection
- Group Reading
- Show & Tell (“Dance your animal”, if time allows)
- Closing Circle
What to bring:
journal & pen
Cost: 40 EUR
includes tea & all art materials
Workshop start time: 14:00
Workshop end time: 17:30
*There are only 8 spaces available and I will be operating on a “first come, first served” basis*
*Your place will be secured once your payment has been made*
* If you have any financial troubles and yet feel drawn to take part in this workshop, please let me know and we will be able to work something out.
*This Workshop will take place in ENGLISH*
***SoulCollage® cards are for personal use only and are shared publicly only when sharing one’s own personal process. This is a card from my personal SoulCollage® deck. I acknowledge and thank the photographers who make this process possible..
A few notes on the Heart Chakra energy
4th Chakra: The Heart Chakra
Sanskrit name: Anahata
Responsible for: Love, emotional freedom, compassion, empathy, social relationships, healing
Balanced: Oneness with life, true forgiveness, courage, honesty, healthy relationships and healthy boundaries, unconditional love, faith, peace, harmony, openness, balance of giving and receivng, emotional wisdom, joy, bliss, self love, self nurturance,
Unbalanced: low self-esteem, fear of rejection, judgmental, depression, lack of empathy, lack of boundaries, codependent, jealousy, controlling, neediness; also: giving too much
“The chakra system originated in India between 1500 and 500 BC in the most ancient scriptures of Hinduism, called the Vedas. As for the purpose of the seven chakras: “They each correspond to specific organs as well as physical, emotional, psychological, emotional, and spiritual states of being and influence all areas of your life,” says Olivia. “Within these chakras is ‘prana,’ or the ultimate pure healing energy, that’s all around us and within us…” (https://www.wellandgood.com/good-advice/what-are-chakras).
Heather is a certified SoulCollage® facilitator who loves to share her passion for intuitive collage,
personal transformation and spiritual growth with other women from around the world.