Happy September, beautiful Souls!
I am happy to announce my new little mini series on YouTube:
“Art & Soul with Heather”
Over the next few weeks I like to share with you some of my favorite exercises or practices on how to work with different types of imagery – from magazines pages, to different types of coaching cards, oracle- and tarot cards, postcards, SoulCollage® cards and photographs, as a way to communicate with your subconscious mind and encourage personal growth as well as emotional and spiritual well-being.
My hope is that you consider the videos as inspiration points through which you can enter into your own process. A fun and often enlightening process of exploration where the aesthetic end result is way less important than what you discovered along the journey.
I highly recommend that you first watch the video until the end, before you dive in yourself.
You only need the following materials:
- a selection of colored postcards WITHOUT text on the front (at least 10).
- A substrate like cardboard, cardstock or an art journal
- Gluestick, scissors and a pencil
- A journal and pen (optional)
- Crayons, colored pencils (optional)
The series starts off with me sharing how I work with postcards.
Here is part I where I share how I work with postcards for self-exploration.
I really look forward to your feedback and comments. Enjoy watching and exploring!