Discover your wisdom. Change your world.™

“SoulCollage® is a doorway to your inner wisdom. It invites you to give visual and poetic expression to the unique tapestry of your life experiences, and to discover and nourish the seeds of your destiny. “ (Mariabruna Sirabella)

SoulCollage® is a creative and powerful way to access your intuition, your inner guidance and your resources in a magical and intuitive way. 

SoulCollage® is an expressive arts practice done individually or in community. Founded by Seena B. Frost, the method develops creativity and intuition, encourages self-discovery, and provides personal guidance.

SoulCollage® meets you wherever you are on this journey called life. 

The intention of the SoulCollage® method- in the words of it’s founder, Seena Frost – is “to offer a creative practice for exploring, healing and evolving our many-faceted Souls so every Soul is able to manifest its unique SoulEssence in increasingly balanced and joy-filled forms.”

Like many people around the world I have a regular practice with my SoulCollage® cards, drawing a card for the day, journaling with cards, and consulting them. In 2019 I became a certified facilitator and started teaching online right away.

In my Creative Soul Coaching programs I use SoulCollage® for intuitive guidance for self-exploration and  life transitions of all kinds.

SoulCollage® is a trademarked method which abides by the “Principles of SoulCollage®.

We explore and express ourselves by making cards, sharing cards, journaling, and consulting our cards about our own life questions. 

Our Soul’s evolving collage mirrors us. Our deck holds the reflection of our journey, our relationships, our values, our interests, our purposes, the Shadow’s gold we have retrieved, our very essence—the self we have come to love.

The Book

SoulCollage® Evolving gives you everything you need to contact your intuition and create an incredible deck of cards — one with deep personal meaning that will help you answer life’s questions. Learn easy steps for making and consulting your cards.


More information about SoulCollage®


The official SoulCollage®.com website

Meet the “Mother of SoulCollage®: Seena Frost



A SoulCollage® Deck reveals the Magic of YOU

You don’t have to be an artist to make SoulCollage® cards. Anyone can create and enjoy this powerful practice. All you need is a good pair of scissors, pre-cut mat board cards, and images.

But what makes SoulCollage® unique to other collaging processes?

👉 Intuitive Approach: SoulCollage® encourages intuitive creation. You don’t need a preconceived plan or artistic skills. Instead, you let your intuition guide you, selecting images and placing them in a way that resonates with your inner self.

👉 Personal Reflection: The primary focus is on self-exploration and personal reflection. Each card represents a part of your psyche or an aspect of your life, allowing you to engage with different facets of yourself in a meaningful way.

👉  Self-Discovery through Dialogue: After creating a card, you engage in a dialogue with it, allowing it to “speak” to you. This process, called the “I Am the One Who…” exercise, facilitates deeper insights into your psyche.

👉 Integration of Psychology and Spirituality: SoulCollage® is rooted in Jungian psychology, focusing on archetypes and the collective unconscious, while also embracing a spiritual component. This blend offers a unique way to explore both psychological and spiritual dimensions.

👉  Community Building: The method fosters community and sharing. You can create cards individually, but sharing them in a group setting is part of the SoulCollage® experience. This communal aspect adds a supportive dimension to the process.

👉 Versatility and Adaptability: SoulCollage® can be used for personal development, coaching, therapy, or spiritual practice. It’s a flexible method that adapts to different needs and can evolve with you over time.

SOULCOLLAGE® Workshops & Courses

– for individuals and groups via Zoom 

SoulCollage® Taster Workshop

In-Depth Introduction Course

Impressions from in-person and online workshops since 2019

 For more info and to schedule a customized workshop contact me via email at